The fundamental principle behind many expressive therapies is to uncover and address subconscious issues that may have been influencing an individual’s behaviors. And while this is a common aim for many different types of therapy, the way expressive therapy activities...
Inclusivity in therapy is one of the most important elements you can have. As a mental health professional, you need to make sure your patients feel comfortable, safe, open, and willing to share their experiences and struggles with you. Unfortunately, discrimination...
Mental illness is a major problem that people suffer from, and the great news is that people are being more open about their struggles with mental health. As a result, more awareness is being spread about how having any mental illness such as depression, anxiety, or...
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