Meet Eddie, Your New Mental Wellness Buddy!

Meet Eddie, Your New Mental Wellness Buddy!

Several years ago, I was asked by the staff at Healthline to review several mental health chatbots, and I have been given the honor of reviewing another one recently. This time, the creator of the Slack chatbot, named Eddy, for helping those struggling with their...
Tips To Make Your Home Office More Productive

Tips To Make Your Home Office More Productive

Working from home is a significant change for many people. If you struggle to focus at home, trying to maintain your productivity can be overwhelming and lead to unnecessary stress. To ensure that you have an enjoyable work-from-home experience, try these tips to make...
How To Be a Great Coworker in the Office

How To Be a Great Coworker in the Office

The return to the office setting can be intimidating for people with mental illnesses, especially social anxiety, imposter syndrome, and depression. We tend to feel bogged down by over-thinking even the smallest interactions or lack the energy to push through the...
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