It should come as no surprise, but being a caregiver isn’t an easy job. While you won’t have to worry about troublesome cubicle neighbors, you must care for an adult who can no longer fully do things independently—this task can be much more difficult. While a job like...
Commutes to work, especially ones in urban environments and involving public transportation, take up a lot of mental energy. Between the rush hour crowds and the high stress of timeliness, heading into the office comes with a lot of anxieties. Here’s how to stay...
Disabled individuals make up a significant and necessary portion of the workforce. No matter what your disability is—and yes, mental illnesses like depression and neurodevelopmental disorders like ADHD and autism are disabilities—you deserve to thrive in the...
As often as people say that money can’t buy happiness, studies have shown a substantial correlation between a negative financial situation and depression. The relationship between finances and mental health is interesting, as poor financial health can cause poor...
If you’ve ever experienced anxiety, you know it’s not necessarily easy to deal with—let alone seek help. But technology can be a powerful tool that can help fight against anxiety. Here are just a few examples of how tech can help with managing this sometimes...
