Exhaustion is one of the biggest reasons people become demoralized at work. When someone is tired, their body and mind don’t perform optimally, which can lead to a spiral of poor performance and feeling discouraged. As a manager, you can assist in alleviating this...
In today’s times, it’s easier than ever to have access to the internet. Nearly everybody has a smartphone, and thanks to cellular data, we can connect to the internet without connecting to a Wi-Fi hotspot. An unfortunate side effect of always being connected is that...
Maybe you work remotely, and you’re worried about how much time you spend seated in a day. Maybe you work in the office, and you’ve noted a few of your coworkers using standing desks. No matter how you discovered these desks, it’s essential to know that standing desks...
Collaboration is vital in every place of work, but offices and cubicles can make it hard to feel connected to coworkers. Nowadays, many workplaces have also taken on a hybrid environment so that employees can work some days remotely and go into the office on other...
By Dr. Darren D Moore, Ph.D. Much has been written lately about changing workplace views on employee mental health. Terms like “The Great Resignation,” “burnout,” and “quiet quitting” have made headlines throughout the past two...
Women with a business need to wear many hats, and growing an email list can feel like one more thing on an already full plate. We must consider our social media following, website traffic, and many other things. Why add one more thing to the mix? Here’s the thing: an...
