Written by Chatty Garrate. Unsplash Photo by Alexander Grey. Your financial situation and mental health are intertwined. It might be challenging to manage your mental health if you don’t take care of your finances, and vice versa. Many people have struggled...
Pixabay image by Hamed Mehrnik. Bipolar disorder is a mental health condition marked by significant mood swings, including extreme emotional highs and lows. This condition is difficult for the person experiencing it and the people closest to them. If you have a...
Pixabay Image by Silvia Losing a loved one sends shockwaves through our lives and leaves a permanent mark on our hearts and souls. In the stillness that follows, grief can consume us and pull the ground from beneath our feet. Within this struggle, a quiet lifeline...
Making sure all employees feel comfortable and valued in the workplace is key to productivity and employee retention. One subset of employees you may need to focus on is women. Keep reading to learn how to make female employees more comfortable in the office through...
Pexels photo by energepic.com Work is often a high-pressure environment, but sometimes it becomes too much to handle. If you’ve been feeling the weight of professional stress lately, your body might signal that it’s time to take a step back. Read on to learn the...
