7 Ways To Enjoy Your First Sober Christmas

7 Ways To Enjoy Your First Sober Christmas

Written by Ark Behavioral Health. The holiday season is a time for celebration—from Thanksgiving to Christmas to New Year’s Eve. It may feel like the whole month of December is packed with parties that are stocked with alcohol.  How can you enjoy your first sober...
10 Ways To Enjoy A Sober Thanksgiving

10 Ways To Enjoy A Sober Thanksgiving

Written by Ark Behavioral Health. Thanksgiving brings delicious food and special memories with loved ones and family members. However, it can also bring stress, especially for those recovering from alcohol addiction. That’s because most Thanksgiving celebrations...
What Foods are Good for Drug Detox?

What Foods are Good for Drug Detox?

By Ohio Addiction Recovery Center in Columbus, Ohio. Detoxing from alcohol or drugs can be challenging as your body starts healing from all the damage caused by substance misuse. Therefore, it is essential to eat the right foods good for drug detox that are rich in...
On Self-Advocacy for Disabilities in the Workplace

On Self-Advocacy for Disabilities in the Workplace

Disabled individuals make up a significant and necessary portion of the workforce. No matter what your disability is—and yes, mental illnesses like depression and neurodevelopmental disorders like ADHD and autism are disabilities—you deserve to thrive in the...
5 Ways To Help Employees Battle Fatigue at Work

5 Ways To Help Employees Battle Fatigue at Work

Exhaustion is one of the biggest reasons people become demoralized at work. When someone is tired, their body and mind don’t perform optimally, which can lead to a spiral of poor performance and feeling discouraged. As a manager, you can assist in alleviating this...
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