7 Ways To Enjoy Your First Sober Holiday Season
By: Experts at Ark Behavioral Health, https://www.arkbh.com The holiday season is a time for celebration—from Thanksgiving to Christmas to New Year’s Eve. It may feel like the whole season is packed with parties, and those parties are stocked with alcohol. How...
Treating the Winter Blues: 4 Things You Should Know
By: Dr. Doug Newton, SonderMind.com Winter is a festive time of year. With peppermint-flavored treats, cozy decor, and snow-filled activities, it’s a time often rife with nostalgia and fond memories. Yet winter is a notoriously difficult time of year, too. Have...
How To Delegate Authority as a Small Business Owner
To grow your small business without losing your head, you can’t do everything yourself. Learn here how to delegate authority as a small business owner.
How To Celebrate Employee Birthdays at Work
Celebrating birthdays at work is a great way to improve the working environment, boost company morale, and honor your employees. Here’s how to celebrate employee birthdays at work. Cater a Birthday Lunch If you have multiple employees who share the same birth month,...
People-Pleasing Is So Dangerous, And Why It’s Important To Stop
Written by Kim Fairley: I am, and always have been, a “people pleaser.” I cater to other people's needs at my own expense and give others power over my choices, whatever they are. I also struggle to set boundaries, take on far too many commitments and...
Stress Free: Tips To Prepare for a Job Interview
Are you on the hunt for a new job? Keeping yourself prepared for interviews will raise your success rate. Use these tips to get ready for a job interview.
7 Ways To Enjoy Your First Sober Christmas
Written by Ark Behavioral Health. The holiday season is a time for celebration—from Thanksgiving to Christmas to New Year’s Eve. It may feel like the whole month of December is packed with parties that are stocked with alcohol. How can you enjoy your first sober...
10 Ways To Enjoy A Sober Thanksgiving
Written by Ark Behavioral Health. Thanksgiving brings delicious food and special memories with loved ones and family members. However, it can also bring stress, especially for those recovering from alcohol addiction. That’s because most Thanksgiving celebrations...
What Foods are Good for Drug Detox?
By Ohio Addiction Recovery Center in Columbus, Ohio. Detoxing from alcohol or drugs can be challenging as your body starts healing from all the damage caused by substance misuse. Therefore, it is essential to eat the right foods good for drug detox that are rich in...
On Self-Advocacy for Disabilities in the Workplace
Disabled individuals make up a significant and necessary portion of the workforce. No matter what your disability is—and yes, mental illnesses like depression and neurodevelopmental disorders like ADHD and autism are disabilities—you deserve to thrive in the...
5 Ways To Help Employees Battle Fatigue at Work
Do your employees seem tired and unenthusiastic about work? It might be time to evaluate your workplace and see how you can help battle fatigue at work.
12 Signs That Someone Is On Drugs
Credit: Recovery Ohio, https://www.recoveryohio.org Many abuse drugs and drug abuse causes various mental, behavioral, and physical symptoms. When left untreated, it can lead to drug addiction. This serious disease makes you feel unable to stop using drugs. If...
Signs That You Have a Social Media Addiction
With how accessible the internet is, it’s not always easy to identify a social media addiction. Learn the signs that you may have a problem and how to solve it.
How a Standing Desk Can Benefit Your Health
If you’re thinking about getting a standing desk but aren’t sure whether it’s for you, know that it has a ton of benefits; you just have to be open to them.
4 Tips for Boosting Collaboration in Your Office
Collaboration is vital in every place of work, but offices and cubicles can make it hard to feel connected to coworkers. Nowadays, many workplaces have also taken on a hybrid environment so that employees can work some days remotely and go into the office on other...
Employee Mental Health
By Dr. Darren D Moore, Ph.D. Much has been written lately about changing workplace views on employee mental health. Terms like "The Great Resignation," "burnout," and "quiet quitting" have made headlines throughout the past two years, especially in the wake of an...
4 Reasons You Should Grow Your Email List
Whether you own an online or a local business, focusing on email can increase your company’s value. These are four reasons why you should grow your email list.
The Relationship Between NFTs and Personal Trauma
When determining the value of a non-fungible token (NFT), there are two perspectives that one can take. The first is the investor's perspective, in which an NFT’s value will be determined by how much profit you make when you sell it. In my opinion, this perspective is...