Best Ways to Liven up Your Boring Home Office
More and more people these days have been working from home, and with such a drastic change comes growing pains. The one I wanted to cover today is dull work environments. These can lead to dips in productivity and, in extreme cases, the beginning of mental health...
Color Psychology: How Different Colors Affect Mental Health
When it comes to your mental well-being, many factors can promote healthy habits or impede progress. Luckily, the color wheel has a part in this. In grade school, you learn how to mix primary shades to get secondary colors, which feels almost like unlocking a new...
How To Improve Quality of Life in the Workplace
As you establish your workplace environment, it’s essential to understand the comfort and efficiency of your work environment and maintain the workflow. Your workplace should also remain safe and encourage workers who put their ethics forward. Adults spend most of...
5 Tips For Taking A Mental Health Detox
Have you ever found yourself thinking about how stressful your life is? Maybe it's due to all of the work that has piled up, or perhaps something else altogether. Our minds are constantly confronted with information and stressors from our external environment--it can...
How To Ask For Accommodations in Your Workplace
Any business with over a certain number of employees has an obligation to create an accessible workplace for their employees and customers. If you feel that something about the job is making it hard to keep coming back, something needs to change. Whether it’s a tool...
Ways To Improve Employee Experience At Your Small Company
Retaining employees at your company is pertinent to its survival. Attracting top talent is just one piece of the puzzle. Once that talent develops, you don’t want to lose it. Further, happy employees make productive employees. Finding ways to improve employee...
What You Need To Know About Running an Efficient Office
For many business owners and managers, running an efficient office is incredibly important. It's what drives a business toward success and enables them to meet the demands of clients. But there are situations where business efficiency experiences minor setbacks. So,...
The Top 3 Things All New Employees Need To Know
As a business leader, you know that your primary focus is on your customers. There is, however, a giant responsibility that many business owners forget: your employees. More often than not, your employees are the ones with their boots on the ground every day facing...
Tips To Make Your Home Office More Productive
Working from home is a significant change for many people. If you struggle to focus at home, trying to maintain your productivity can be overwhelming and lead to unnecessary stress. To ensure that you have an enjoyable work-from-home experience, try these tips to make...
The Talented Artist Chris Twist Wants To Educate You Through His Music About Bipolar Disorder
I had someone unexpectedly reach out to me over the weekend. He is a talented musician with bipolar disorder, Chris Twist, who also had a traumatic brain injury or TBI over six years ago. He told me about his life and wanted to share his music with me, and I am pretty...
Five Easy Ways To Eat Healthy While Working From Home
If you had a set routine at your office, working from home is probably a significant change in your life. While working from home, it is vital to take care of your mental and physical wellbeing. To do this, explore these five easy ways to eat healthy while working...
How To Be a Great Coworker in the Office
The return to the office setting can be intimidating for people with mental illnesses, especially social anxiety, imposter syndrome, and depression. We tend to feel bogged down by over-thinking even the smallest interactions or lack the energy to push through the...
How Personalizing Your Home Office Can Improve Your Mood
Having an at-home office can be a dream for some people—the ability to be home with family, their pets, and having the breathable room to work. However, working from home is the only option for some workers, making them feel isolated. Today, we’ll discuss how...
Four Ways Professional Women Can Increase Their Confidence
When you’re working hard to further your career, having confidence in your abilities is one of the fundamental keys to success. Not only does it give you the courage you need to step out of your comfort zone, but it also allows you to present your most professional...
Tips for Returning To Work After an Injury
Whether it happened at work or on your own time, severe injuries can take a while to recover from. However, there will be times that you’ll need to return to work before you’ve fully healed. Regardless of your reasons for going back, there are key things to be aware...
Tips for Keeping Staff Healthy When Returning To the Office
The past year has been a rough one. Many workplaces had to set up work from home positions on the fly to keep their businesses running. Thankfully, the world is slowly coming back to normal, and with it, employees can safely come back to the workplace. However, it's...
Great Ways To Recognize Your Remote Team Members
Just because you're working remotely doesn't mean that you can't recognize your teammates for doing a good job. It's always important to deliver some much-needed positive reinforcement. Working remotely can be lonely, and a nice gesture can do a lot to boost someone’s...
Reasons Why Working From Home Reduces Stress
There are many reasons why working from home reduces stress—you can optimize your time, save money, and customize your home office how you please. If going into your company’s office each day makes you nervous, consider the benefits of working from home. Many...