The Importance of Sexual Harassment Training
Sexual harassment training is mandatory in many companies. Learn why this training is so important and why it’s a critical portion of the onboarding process.
7 Ways You Can Help An Alcoholic Into Treatment
Written by the Experts at https://www.arkbh.com Unfortunately, there’s no way to force someone to admit they have an alcohol problem and get help if they don’t want it. However, there are steps you can take to help someone you love to understand your concerns as you...
Reboot and Relax: The Best Ways To Spend Your Staycation
Summer is the time for family vacations, but leaving home isn’t always the best option if it’s not within your budget. Plan an incredible staycation instead!
Best Ways To Break Out of a Career Slump
The best ways to break out of a career slump can help you push ahead and reach your loftiest aspirations because they build your resilience.
Healthy Ways To Cope With Stress From Work
With overlapping deadlines, big goals, and overflowing tasks, it can be easy to get stressed at work. Here are healthy ways you can cope with that stress.
5 Ways That Technology Can Help With Anxiety
If you have anxiety or you’re curious about what others are doing to manage their symptoms of this disorder, these tips will help you find your solution.
5 Ways HR Can Support Employees’ Mental Health
Written by Chatty Garrate From dealing with the effects of the global pandemic to managing personal issues, many employees are experiencing a decline in mental health due to anxiety, stress, and burnout. Study shows that 1 in 5 adults in the US experiences mental...
The Benefits of Employees Talking Openly About Their Company
The corporate world has ups and downs. However, talking about the day-to-day work helps employees deal with it and offers many other benefits.
The Psychological Impact of the War in Ukraine
Written by Darren D. Moore, Ph.D. In the early days of the war in Ukraine, headlines focused on how Russia’s invasion could impact its relations with nations around the world. Nearly six months into the war, headlines are starting to explore a different kind of...
How To Build a Ketamine Therapy Business
By Jason A. Duprat MBA, MSA, APRN, CRNA, Founder — Ketamine Academy Given the advantages of ketamine therapy for individuals and society, I know how rewarding it can be to start your own treatment facility. As the founder of Ketamine Academy, I...
Can Ketamine Put an End to the Opioid Epidemic?
By Jason A. Duprat MBA, MSA, APRN, CRNA, Founder — Ketamine Academy The opioid epidemic rages unchecked. According to recent data from the CDC, overdose deaths from opioids increased to 75,673 in the 12-month period ending in April 2021, up from 56,064 the year...
Common Mistakes First-Time Managers Make
It’s still uncharted waters for you. As a first-time manager, you will make some mistakes, but hopefully, we can help you avoid the most common ones.
Little Gestures To Make Your Employees Feel Valued
Your employees work so hard for you. It’s important to show them how much you appreciate all their efforts. Use kind gestures to show your gratitude.
12 Ways Businesses Can Boost Employee Mental Health
Submitted by Chatty Garrate It's no secret that the workplace can be a stressful environment. Employees are often expected to juggle multiple tasks, meet deadlines, and deal with demanding customers or clients. This can take a toll on mental health, leading to...
Exciting Jobs That Let You Travel With Your Spouse
If you’re having trouble achieving a work-life balance, consider making relaxation part of the job. These travel jobs will let you bring along your partner.
10 Tips & Strategies For Preventing Teenage Substance Abuse
Many teenagers experiment with alcohol or other drugs. While it may be common, teen drug abuse poses serious health risks, including drug addiction (also called substance use disorder). As a parent, you can take a number of steps to protect...
10 Steps For Staying Sober While Traveling
by Sarah O’Brien, Ark Behavioral Health With the summer months in full swing, many are prepping for vacations and family getaways. As much as we’d like travel to be carefree and relaxing, the reality is that it can come with complications (such as financial stress,...
What Most of Us Don’t Know about Fatherhood and Mental Health
Written by Mental Health Experts at SonderMind Most new fathers don’t realize that fatherhood can greatly impact mental health due to factors like stress, lack of sleep, lack of support, and feeling that it’s not acceptable to ask for help. What do we know about...